I had the honour to speak on September 11, 2021 at the MENTAL HEALTH & SUICIDE AWARENESS WALK MONTREAL (Out of the Darkness). I spoke on behalf of mental health, breaking the stigma, and the importance of being kind to ourselves and others.
Anxiety and stress affect people of all ages, but youth can be more at risk. Laura Casella from Global TV sits down with the Co-founders of RISE Anxiety & […]
Learn how to get out of your Mind Traps such as: · Fortune-telling · Black-and-white thinking · Filtering · Catastrophizing · Over-Generalization · Labeling · Personalization
Presented at the Social Non-Profit Organization Business Community 360 for their annual LinkedIn Awards & Town Hall networking event (2019) where awards were presented to entrepreneurs […]